Classes

Class 622: Meredith Rogers - Spine Corrector Class - Level 2 - 02/12/2012

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BASI Pilates® Meredith Rogers | February 12, 2012 | 50 min Moderate Pace | Level 2
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Spine Corrector Class - Enjoy some of your favorite exercises performed on the Step Barrel in this workout with Meredith. Take advantage of additional room for Spinal Articulation and challenge your Abdominals with Chest Lift with Extension. Perfect your Scissors and Bicycle and most of all...have fun! (Filmed October 13, 2011)
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Comments on this Class
 Anne-Marie Stoner
Awesome class! Thank you!
3 mos ago
1 person likes this. Like 
Elaine Ferguson
Great class! Do not have a Step barrel but used my other props to do these exercises.Thanks!
3 mos ago
1 person likes this. Like 
Wendy Carr
My spine feels amazing! Wonderful workout.
3 mos ago
1 person likes this. Like 
Joanne Henry
Gorgeous to watch! Can't wait to try it with my clients tomorrow!
3 mos ago
1 person likes this. Like 
Meredith Rogers
Thanks everyone!! I love the spine corrector!
3 mos ago
Malak saremi
Looks effotless performance thanks
3 mos ago
1 person likes this. Like 
Louise Benson
Truly amazing! Meredith you are a gem!
2 mos ago
1 person likes this. Like 
Anita H
Great class Meredith! I've done it on the Bosu and it felt amazing... thank you! And thank you Pilates Anytime!
26 days ago
1 person likes this. Like 
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