Classes

Class 722: Bobbee Kellner - Gratitude Meditation - Level 1 - 05/17/2012

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Non Pilates Bobbee Kellner | May 17, 2012 | 5 min Deliberate Pace | Level 1
Apparatus: Mat | Props: (None)
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Gratitude Meditation - Bobbee Kellner offers a short meditation on gratitude. This meditation, which includes a quote from Osho is a wonderful way to shift your energy in a positive direction, to begin or end a class and perhaps the best way to begin or end the day. We are grateful for you and this meditation Bobbee, Thank you! (Filmed April 07, 2012)
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Comments on this Class
2 people like this. Like 
Thank you for the reminder & the beautiful quote :) Gratitude for sharing :)
1 year ago
Wonderful!

1 year ago




1 year ago
1 person likes this. Like 
Thank you for the lovely comments. Be grateful to yourself for taking the time to do this practice.
More meditations are on the way.
1 year ago
1 person likes this. Like 
Thank you so much for offering meditation on this site! I've been searching for more ideas and ways to create classes that help me to teach a more mindful moving meditation Pilates class.

11 mos ago
1 person likes this. Like 
It is great that you are using this as an addition to your pilates classes. I'll continue to offer some short meditations that can be used to end or begin a class. Glad to help.
11 mos ago
2 people like this. Like 
This is wonderful on so many levels. The spiritual side of our existence needs attention too - just like our bodies. This is Pilates. Thanks!
11 mos ago
Thank you Bobbee! Exactly what I need to start my morning.
11 mos ago
1 person likes this. Like 
So glad your are enjoying this and taking the time to give yourself the gift of stillness.
11 mos ago
Thanks Bobbee. Very good. A night Meditation would be nice.
11 mos ago
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