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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Work your whole body in 30 minutes with this fun stability class taught by Meredith.

Nov 05, 2012
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Full-Body Exploration
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Imagery, Creative, Abdominals, Variations

Jun 22, 2017
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Creative Mat Flow
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
No Spinal Flexion, Stabilization, Breathing, Fundamentals

Oct 11, 2017
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Spine Stabilizing Mat
Meredith Rogers
Beginner
40 min
BASI Pilates®
Mat
Gentle, Restorative, Back Pain, Stretching

Oct 25, 2018
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Restorative Reformer
Meredith Rogers
Beginner
45 min
BASI Pilates®
Reformer
New Year's, Gratitude, Expansion, Joy, Celebration

Jan 01, 2020
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New Year's Mat
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
After receiving a special request from Sook Wern Chua, Meredith Rogers teaches a 40-minute Mat workout using the Theraband.

Aug 27, 2016
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Create your own Resistance
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
Join Meredith Rogers in this fundamental Mat workout that uses the Overball throughout the entire class.

Oct 23, 2014
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Fundamental Overball Flow
Meredith Rogers
Beginner
55 min
BASI Pilates®
Mat
Gentle, Restorative, Back Pain, Stretching

Oct 16, 2018
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Restorative Foam Roller
Meredith Rogers
Beginner
30 min
BASI Pilates®
Mat
Feel-Good, Girl Time, Moving, Creative, Fun

Jul 15, 2019
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Get Moving Mat
Kristi C. & Meredith R.
Beginner
35 min
BASI Pilates®
Mat
Fundamentals, Core, Beginner

Feb 19, 2017
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Fundamental Wunda Chair
Meredith Rogers
Beginner
40 min
BASI Pilates®
Wunda Chair
Lightness, Ease, Awareness, Mind-Body

Feb 14, 2018
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Graceful Mat Flow
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
Precise, Connections, Flow, Deep

Feb 19, 2018
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Feel Free Reformer
Meredith Rogers
Advanced
55 min
BASI Pilates®
Reformer
As a follow up to her New Year's workout, Meredith Rogers has created another Mat workout for when you are feeling more energetic.

Jan 25, 2017
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Supple and Strong Mat
Meredith Rogers
Intermediate
20 min
BASI Pilates®
Mat
Flow, Control, Precise

May 24, 2017
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Quick Reformer Flow
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Reformer
Go back to the basics in this flowing Mat workout with Meredith Rogers!

Dec 07, 2015
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Back to Basics Mat
Meredith Rogers
Beginner
35 min
BASI Pilates®
Mat
Simple, Deep Connections, Spinal Articulation

Jul 22, 2021
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Fluid Reformer Flow
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Reformer
Have fun with Therabands in this playful Mat workout with Meredith Rogers!

May 18, 2015
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Playful Theraband
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
You will have fun playing on the Reformer in this class with Kristi and Cooper and Meredith Rogers!

Mar 04, 2015
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Create Power in your Body
Meredith R. & Kristi C.
Intermediate
40 min
BASI Pilates®
Reformer
Join Meredith Rogers in a creative, full-body Tower class!

Jul 12, 2022
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Whole Body Tower
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Tower
After enjoying Meredith's Mat Workout, you can add this quick and effective class. She us...

Jul 18, 2013
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Quick Arm Weights Flow
Meredith Rogers
Beginner
10 min
BASI Pilates®
Mat
Go back to the basics in this Reformer workout with Meredith Rogers.

Sep 07, 2016
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Back to Basics Reformer
Meredith Rogers
Beginner
55 min
BASI Pilates®
Reformer
Balance, Proprioception, Control, Awareness, Creative

Jun 15, 2018
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Stabilizing Reformer Flow
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Reformer
Breathing, Abdominals, Awareness, Ease, Flow

Dec 26, 2017
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Day 2: Breath
Meredith Rogers
Beginner
30 min
BASI Pilates®
Mat
Lengthening, Centering, Connections

Sep 27, 2018
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Lengthening Tower
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Tower
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