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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Amy uses the OPTP Stretch Out Strap® (or a simple rolled-up towel, long belt, or belt from...

Dec 15, 2010
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Additional Arms
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
Anatomy, Pelvis, Alignment, Awareness

Aug 13, 2017
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Cueing from the Pelvis
Pat Guyton
Tutorial
30 min
Pilates Conservatory®
Mixed Equipment
Prepare to get sweaty with this quick EXO Chair workout by Amy Havens.

Nov 29, 2023
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EXO Chair Coordination
Amy Havens
Intermediate
25 min
Pilates Conservatory®
EXO Chair
Five Senses, Traditional, Outdoor Workout, Changes

Jun 21, 2017
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Environmental Change
Amy Havens
Advanced
30 min
Pilates Conservatory®
Mat
Flow, Purpose, Openness, Creative

Oct 06, 2020
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Good Things Come in Three's
Amy Havens
Advanced
55 min
Pilates Conservatory®
Mat
Restore, Relax, De-stress, Stretch, Breathe

Jul 20, 2020
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Take a Seat
Amy Havens
Beginner
55 min
Pilates Conservatory®
No Apparatus
You will feel so good after this full-body EXO Chair workout by Amy Havens.

Aug 24, 2023
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Feel-Good EXO Chair
Amy Havens
Beginner
35 min
Pilates Conservatory®
EXO Chair
Change up your normal routine with a Mat workout on the Spine Corrector with Amy Havens!

Sep 20, 2015
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Supportive Barrel
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Spine Corrector
In just 20 minutes, Amy Havens teaches a challenging and heart-pumping class!

Dec 19, 2022
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Move for the Joy of It II
Amy Havens
Advanced
20 min
Pilates Conservatory®
Mixed Equipment
Boomerang, Building, Creativity, Flow

Sep 15, 2020
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Breaking Down & Building Up
Amy Havens
Advanced
45 min
Pilates Conservatory®
Mat
New
Move with Amy Havens in this invigorating Pilates Mat class that emphasizes fluidity and the power of traditional Pilates work.

Apr 22, 2024
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Energizing Mat Class
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Mat
Alignment, Posture, Neck, Supine

Aug 04, 2017
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Propping for Lying on Floor
Amy Havens
Tutorial
2 min
Pilates Conservatory®
Tutorial
Amy Havens leads you through an advanced EXO Chair class with swift variations to challenge your balance.

Jan 31, 2024
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Balance Challenge EXO Chair
Amy Havens
Advanced
20 min
Pilates Conservatory®
EXO Chair
If you're short on time, this quick and powerful lower body blast by Amy Havens is perfect for you.

May 02, 2023
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Lower Body EXO Chair
Amy Havens
Advanced
20 min
Pilates Conservatory®
EXO Chair
You will feel the burn in this action-packed EXO Chair workout by Amy Havens.

Jul 12, 2023
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EXO Chair Lower Body Blast
Amy Havens
Intermediate
30 min
Pilates Conservatory®
EXO Chair
Standing, Wall, Alignment, Connection

Nov 10, 2020
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Wall Work Part 2
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Mat
Explore being upside down in this EXO Chair workout by Amy Havens.

May 11, 2023
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EXO Chair Inversions
Amy Havens
Advanced
20 min
Pilates Conservatory®
EXO Chair
You will feel the burn in your abdominals and arms with this quick EXO Chair class by Amy Havens.

Apr 11, 2023
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EXO Chair Abs and Arms
Amy Havens
Intermediate
30 min
Pilates Conservatory®
EXO Chair
You will learn more about your hips and knees in this detailed EXO Chair workout by Amy Havens.

May 23, 2023
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Hip and Knee EXO Chair
Amy Havens
Beginner
35 min
Pilates Conservatory®
EXO Chair
Join Amy Havens for a soothing Spine Corrector class, designed to enhance thoracic mobility and promote better breathing.

Apr 04, 2024
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Breathe Easy Spine Corrector
Amy Havens
Beginner
20 min
Pilates Conservatory®
Mixed Equipment
Immersive, Align, Flow, Mindful

Feb 08, 2022
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Infinite Vitality
Amy Havens
Introduction
1 min
Pilates Conservatory®
Introduction
Move, Restore, Present, Intention

May 06, 2020
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Move with Amy
Amy Havens
Introduction
1 min
Pilates Conservatory®
Introduction
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