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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Kyria Sabin teaches this tutorial to show you how you can use hands-on cueing on yourself.

Nov 16, 2014
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Self Hands-On Tutorial
Kyria Sabin
Tutorial
20 min
Fletcher Pilates®
Mat
Kyria Sabin shares the Fletcher Percussive Breathing she learned directly from Ron.

Oct 09, 2013
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Percussive Breathing
Kyria Sabin
Tutorial
20 min
Pilates History
Tutorial
Pilates for Kids, Fluidity, Tempo, Fun

Nov 12, 2018
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Kids Mat: Fluidity
Monica Wilson
Beginner
20 min
Romana's Pilates®
Mat
Feet, Technique, Alignment, Functional

Jul 29, 2018
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Parallel vs. Turnout
Dana Santi
Tutorial
20 min
Romana's Pilates®
Mixed Equipment
Open your up chest, expand your rib cage, and restore your nervous in this quick, effective class with Sally Anderson.

Jan 05, 2023
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Calm & Centered Daily Dose 1
Sally Anderson
Beginner
10 min
PilatesITC
Mat
Cathleen Murakami teaches this tutorial for wrist pain.

Nov 21, 2014
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Wrist Pain Tutorial
Cathleen Murakami
Tutorial
10 min
Synergy Systems®
Mat
In this tutorial Carrie Macy explains how Pilates is a functional workout method and why that information is important.

Nov 29, 2015
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Functional Patterns
Carrie Macy Samper
Tutorial
20 min
Equinox Pilates
Mat
Amy Havens leads you through an advanced EXO Chair class with swift variations to challenge your balance.

Jan 31, 2024
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Balance Challenge EXO Chair
Amy Havens
Advanced
20 min
Pilates Conservatory®
EXO Chair
Explore the levels on and around the EXO Chair in this creative workout by Misty Lynne Cauthen.

Mar 23, 2023
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Around the World EXO Chair
Misty Lynne Cauthen
Beginner
15 min
Balanced Body
EXO Chair
Precise, Informative, Dancers, Turnout

Nov 19, 2017
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The Angles of Turnout
Kara Wily
Tutorial
10 min
Romana's Pilates®
Tutorial
Michael and Ton preface their Advanced Mat Class by explaining the variations they will include that are seldom taught in group settings anymore.

Nov 19, 2012
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Advanced Mat Variations
Michael F. & Ton V.
Tutorial
10 min
Michael and Ton Pilates
Mat
Michele Larsson teaches this informative tutorial to help you understand tucks and arches.

Jul 25, 2014
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Tucks and Arches Tutorial
Michele Larsson
Tutorial
15 min
Core Dynamics® Pilates
Mat
Niedra Gabriel teaches a Toe Corrector tutorial that works both the fingers and the toes, opening up lines of energy up the legs and arms.

Mar 21, 2014
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Toe Corrector
Niedra Gabriel
Tutorial
15 min
The Pilates Guild
Tutorial
Feet, Anatomy, Spring, Mechanics

Jul 06, 2017
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Mechanics of the Foot
Ruth Alpert
Tutorial
15 min
Core Dynamics® Pilates
Tutorial
In this tutorial, Kyria Sabin shares information about Balanced Body's new Guillotine Tower.

Jan 10, 2016
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What is the Guillotine?
Kyria Sabin
Tutorial
10 min
Fletcher Pilates®
Guillotine
Technique, Upper Body, Reach, Connection

Aug 23, 2019
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Advanced Reach
Andrea Maida
Tutorial
10 min
Romana's Pilates®
Mat
Partnering, Tactile Cues, Assistance, Modifications

Jul 02, 2017
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Benefits of Partnering
Debora Kolwey
Tutorial
15 min
The Pilates Center
Mat
Technical, Spine, Core, Detailed, Informative

Jun 03, 2017
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Five-Pointed Star
Ken Gilbert
Tutorial
10 min
Fletcher Pilates®
Tutorial
Work on finding stability in a neutral position with this flexion-free daily dose of movement by Andrew Aroustian.

Nov 16, 2023
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Daily Dose of Extension
Andrew Aroustian
Intermediate
15 min
PilatesITC
Mat
Leah Stewart leads the way in a quick yet effective pelvic floor-focused Mat class.

Feb 07, 2024
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Pelvic Floor Connection
Leah Stewart
Beginner
20 min
BASI Pilates®
Mat
Develop awareness about the head to tail connection in this tutorial with Deborah Lessen.

Mar 06, 2016
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Head to Tail Connection
Deborah Lessen
Tutorial
10 min
Deborah Lessen Pilates
Mat
In this tutorial Zoey Trap explores the connection of the eyes to the spine and how the eyes impact the movement of the body.

Dec 30, 2016
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Using the Eyes
Zoey Trap
Tutorial
15 min
Peak Pilates
Mat
If you're short on time, this quick and powerful lower body blast by Amy Havens is perfect for you.

May 02, 2023
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Lower Body EXO Chair
Amy Havens
Advanced
20 min
Pilates Conservatory®
EXO Chair
Teachers, Burnout, Creativity, Self-Care

Dec 08, 2017
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Staying Creative
Carrie Pages
Tutorial
15 min
Pilates Unlimited
Tutorial
505-528 of 630
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