Thanks Kristy! I never wrap the theraband around my hands so it was great to play with that as I moved my arms back and forth. My shoulders feel super open as well. Lovely class.

This was wonderful~thank you Kristy! 

Loved this so much, I love having props for my workouts

Loved this class! I never used a TB in so many different ways! Thank you

Great class! Thanks Kristy

Thank Kristi  for another Great Garage Gathering.  I had fun and I feel much better.  

Gary and all thank you for being a part of this "garage gathering!" Pilates as a method really speaks for itself, and sometimes a theraband can be just the right prop to help me really assist me in understand that.

Lovely workout thank you x

Kristi I loved this class and also like the fact that you act so very real. Thank you 🙏 

Maryann I am a horrible actor. You are most definitely getting "me" for good or for bad.  I am so glad to have you in my class!