This was a great class for me right now,I have been a little tight and this was a bit of workout and stretching Perfect Thank You!!!!!

Hi Linda, So happy to hear you enjoyed the class!

What a lovely intro class, flows really well and your tone is very nice , so well cu'ed and explained too.
Tx Linda. will definately use some of those explanations in my beginner classes..

Wow, yet another gem on PA! I didn't feel like moving today and after this class I feel like a whole new woman. Thank you Sarah

Absolutely brilliant class. Your cues are so clear and I was able to do the moves as precisely as my body would let me. I feel strengthened and also relaxed which is just what I needed today. Thanks so much :)

Hi Jess H,  Your comment provoked me to revisit this class. It felt perfect today.  Thank you!!