class was great Rachel. what a great combo of props and also a nice way to share reformer exercises with mat students maybe not familiar with the apparatus yet! nice way to introduce a few exercises into mat classes for those newer to the work and maybe ease their minds!
Can you confirm the weight of the weights please and I'm trying to find the smaller fold up mats with a strap, for my studio at home, they are fairly padded fold in 3 and have strap on the end for the feet!
Lovely class, love putting the reformer on the mat!