Adrianne - please do more classes like this at this level. You have a special way to get the energy and flow into the body. I so enjoy the challenge.

Thank you Lauren for your lovely comments, will do.

Really enjoyed this! Please continue to do more at this pace!

just what I needed today Adrianne! Thank you :)

I find the volume on some of these classes very low, though I've never had this problem with other on-demand class websites. The teachers may need to speak a little more loudly or something.

Good class and just what I needed.

Enjoyed this class again. Nice pace and I felt lovely and stretched and ready to face the day.

Loved this class- great pace and good cueing.  Thanks, Adrianne!!