Mention
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Pat Guyton (Teacher) |
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Kristine L |
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Sara M |
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Angelika P |
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Mahima S |
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Jennifer K |
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Fiona M |
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Liz D |
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Jeanne L |
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Jeff R |
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Kerry |
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Jennifer S |
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Angel D |
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Cindy W |
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Yuki K |
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Diane I |
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Lisa H |
Short and Effective Mat
Pat Guyton
Class 839
Watch this Class
Pat Guyton
Thanks, Mahima! That is what we are about - transforming our body and minds to improve the quality of everything in our lives.
10 years ago
Wonderful image...my balloons are filled and I am floating...can't wait to use it with my students..thanks
10 years ago
Thank you! Amazing how imagery works. And we can change the imagery to make something familiar new again.
10 years ago
Wonderfully relaxing, yet a strong workout, after an extremely stressful day!
8 years ago
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