Bet she has inner ear imbalances. Certain movements brings it on. Get ear doc to check it to be sure. Just my first thought.

I loved the last standing stretch/movement that start on the toes. What a great fascial spiral line movement! Very cools class!

Great option for prenatal-- more, please! :)

Bravo! Love the standing mat. Great instruction. Thank you for sharing.

I discovered this class a few months ago and had to revisit it. I really appreciate the legacy exercises from Kathy Grant and Joseph Pilates. The class and the instruction are a treat. Thank-you.

I like the challenge this class provided to keep myself properly aligned and balanced. I found myself teetering, so I will definitely be repeating this standing class!

I really enjoyed that - Thanks !