Thank you Amy, I always love taking your classes. By the way I did not notice your hair adjustments as I was too busy feeling the exercises!

Thank you Karen!!! :)

Great Footwork Mrs.Amy!!

Thank you Miss Kamila!!

The waves-of-the-ocean cue was so helpful for the upstretch!

Glad you appreciated that Stacey S , thank you!

Hi Amy, that cue you gave Connie for the Eve's lunge was great! Pushing with the glute of the leg on the carriage and pulling the carriage in with the glute from the leg on the front made me really feel my glutes working and I was more aligned on my hips. Thanks so much!

Hi Jennifer A , thank you for taking the time to let me know that this helped you, fantastic!!