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Louise Johns (Teacher) |
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Lauren D |
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Jamie S |
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Alex B |
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Courtney D |
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HK |
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Krista O |
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Jackie H |
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Diane C |
Dynamic Flexibility Flow
Louise Johns
Class 2684
Watch this Class
Louise Johns
1 person
likes this.
Alex you're welcome, I'm glad you enjoyed the class.
3 years ago
So much fun! Really enjoyed the star/side plank series. I hadn’t done those in quite some time, and with your awesome cues, Louise, I was able to do them with more ease. Thank you!!!
2 years ago
While I liked the instructors energy , this class felt very disjointed to me! It felt like exercises with not much rhythm or flow!
4 mos ago
Great workout! Just challenging enough to break a sweat. Very heavy on the wrists so needed to take a few breaks.
30 days ago
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