Great class! I always love any class with the magic (or tragic) circle! such a great prop for an added challenge that really helps you focus on your form
I love Laura's classes as they always leave me feeling great - in an allround way and no issues with sore lower back as she always includes the child pose :o)
Did this again. Subtle improvements. Can lower legs more with straightened leg without losing connect. Want to improve teasers-especially the one with ring in between ankles. Thank you, Laura, for being my inspiration !