The class was great. After a stressful day this is the perfect class to relax to due to the breathing. However, the video is having glitches and stopped playing at 20 min.
Kristina ~ Try restarting your computer to clear away the processes that are running while you are trying to watch this class. If that doesn't work, you can email us at contact@pilatesanytime.com for other suggestions.
I found this class very easy for a level 2. I would say this is a level 1-2 at BEST. Other than the misleading level, it was very good. A nice one to do in the morning.
Amy ~ Thank you for your feedback. I am glad you enjoyed the class. After reviewing this class, I have decided to keep it at a level 2 because Monica teaches exercises like Open Leg Rocker, Neck Pull, Teaser 1, and others that are difficult for someone at a more beginning level.
I know the class focused on breathing, but tooo much instruction. I would agree that it is more of a level 1 class. Lovely way to slowly begin my day, but definitely not the energy in a level 2 class. Monica is an excellent instructor, It is about the level-not the instruction.
I didn't feel like it was too much instruction. When I was learning my teacher told me to always be giving instruction and feedback to the student. I am taking from someone who trained under Romana and he is always queing. I liked Monica