Brilliant! And to think I thought it would be "easy". That seems to be the lesson for today...doing something well is NEVER easy. At first I thought ome of the warmth I generated was the anxiousness of following the choreography..by the time we were doing the dance with push ups I knew it was the work I was doing. Thank you Michael.

Nice class. As a martial artist I've some interesting flexibilities and uncommon inflexibilities, probably not too dissimilar to dancers. Good thing, too, with y high backed and oddly heavy chair. Thank you for a good class!

Fantastic!! thank you Michael, another great class!!

Superb! I have a private client who is chair bound ... so I feel full of fresh ideas/movements for our next session! Thank you.

Thank you Emma and have fun !

Your creative approach to flowing movement, with the inspiration of your music choices, are a wonderful surprise to my Pilates practice. I feel more balanced and integrated. Thank you.

Thank you Kathleen

Wonderful class. The work of all muscle groups coordinated with elongation was perfect. Thank you. Suzanne Carvalho RnBsn Pilates Certified,

That's really great class. I loved.

It's just perfect to start the day.... beautiful