Wonderful class Tracey! It's always such a joy to learn from you new moves and get inspired from your teaching and your energy... I loved the 'standing Pilates' in the beginning of the class, Thank you
Such a great class! I felt like I got a full body workout and some much needed flexibility work as well. And Tracey's top is adorable! Does anyone know who makes it?
amazing tracy! love how as a teacher i can forget how to move through the mat work for me :) highlighted my pelvic instability in the bridge work! :)thank you!