Loved loved this fabulous class with the cleopatra variations, pelvic tilts, splits. Lovely cues, breathing n excellent instructions. Thank you Diane and Pilates Anytime! Taghrid
thank you Diane Diefenderfer !!!! that was a great class!!!! for an ex-dancer like me...it felt really awesome in my body!!!!!! THANK YOU...I looking forward to the next class!!!
Diane, I loved this class. I really liked the co-ordination version, the breathing on the Hundreds, the slow and quick circles with feet in the straps, the Diamond Roll back, Cleopatra and more! I can't wait to try some of this with my clients. Thank you so much!
Ive only done 20 classes in a studio before now using this at home on my own. Whilst i had to look at the screen a lot, i am going to put this in favourites as i really loved it. I couldnt do some of the harder moves but that was fine. Her verbal explanations were wonderful.