Thank you Lori. You are not alone in the balance challenge department (me)! Thanks for suggesting putting the two Ball workouts together. I haven't done that many (note to self) so I am assuming you mean Class ID 2365. Cheers to increased balance in the future!
How have I managed without having this Beautiful Balance & Wonderful Spine stretch Ball class in my life.... canβt wait to use it....Lots!!π€πππ Thank you π