I particularly love your respect and gentle reminders to listen to our bodies. Great class, thank you.

Wonderful Class! Thank you!

Beautiful workout!!!! Amazing Meredith! Thank u from Basi family in Rome!!

Thank you Walter!!
I'll be in Rome next month!

Amazing class Meredith! Challenging but doable. Enjoyed the variations as well. 

Lacey M Time for me to up my game and start practicing these things again!!

5 years later I am here doing this workout and Meredith I love your style. So calm but working hard, excellent cues. Well done and thank you for sharing

Ines F thank YOU for coming back to this one.  I'm not quite as brave these days!!

I did this twice in the same day! omg whats wrong with me I am saying one side, and on the other side,pushing myself like, go do it, you love this work out! Indeed I loved it! Amazing and strong!