such a beautiful class, thank you!

This is great.  I pulled my back out and have struggled with most routines.  This was very holistic and made my back feel better, plus a solid workout.  Thank you!

I am so glad that you enjoyed it!!!!

I love her routine. There’s many moves I’ll incorporate in the future. However, her instruction is hard to follow. All of her cueing is geared towards someone who is in the room with her, not someone who’s following along in a video.

I've had a lot of spine issues this year and this class was like a massage. Had me walking on air! Thank you Valentin!