I'm not sure if this is the right place to post this, but something I would love is a tutorial on how to adjust certain exercises with a (foldable) reformer that isn't on a stand (legs). I'm planning to buy one of these to complement my studio classes, and can't fit a "higher" Reformer into my place. Thanks in any case, PA! :)
Loved using the jumpboard for a change, the deliberate ques and softer voice all made for a terrific work out at home on my Pilates Align 2.Β Just what I needed after a busy week.
Thank you! This was a great workout and your cues are very helpful! Really appreciate inclusion of the aero Pilates equipment while Iβm stuck at home to workout.Β