Fitness Ball Challenge<br>Meredith Rogers<br>Class 312

Fitness Ball Challenge
Meredith Rogers
Class 312

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hurray! I managed to see the whole class!! Just a slight technical problem.. great workout Meredith and very clear cueing :) thanks!
Thanks so much. Level 1/2, to me....means simple, not easy!!
1 person likes this.
I love this class Meredith and I know my students are going to have fun with it too. Clear instruction and queuing with a flowing routine covering the whole range of movement. Fab.
1 person likes this.
Thank you Meredith! I found my self using your rythem to chaleng my students and we all loved it.
Also watching the way you preform the exercise is inspiring...
Thank you for your kind words Charles and Osnat.
Ayelet K
1 person likes this.
Fun fun class to do at the end of a work day!
My upper back is happy with the class as well!
Thanks, Ayelet. I find, with the ball, that one can get some great upper back and arm work. :)
1 person likes this.
Thank you, i enjoyed!
This is an old one, Isabelle! Thank you for finding it in the archives.
1 person likes this.
Dusted this one off for a miserable rainy Sunday and it was perfect thanks! 
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