In addition to the wonderful hard work of your classes, I so appreciate your upbeat, positive, wonderful personality! I always look forward to your classes. Thank you for this series.
Thanks Tracey, this hit all the right spots and kept me super engaged! I love the 45 min length too, tend to gravitate to those vs. 60 mins...hmm I wonder why :D
OMG, what first captured my attention when viewing, "which video is next" is that I though you were naked in your flesh color workout clothes, so of course, I had to check it out (not only because of your nakedness) because I absolutely love ALL your videos and was happy to see this new "naked" workout. Rarely do I workout to the same video, until now. My last four workouts have been with this workout. Love how you maximize the workout by using the band, otherwise, our arms do nothing. I'm all for maximum use of time while using more body parts. Do I need to say, " I LOVE THIS WORKOUT"? thank you thank you thank you.