Nyamdorj N Thank you for taking class! I own two folding mats that are excellent - one from Pilates Designs and one from the Contrology Line from Balanced Body.

Ewa D Thank you for taking class! I have certainly learned a lot from KRN :)

This was excellent! So rigorous! I am totally awake and ready for my day. I definitely could hear Kathy Ross Nash in the cueing  but the workout felt really unique and I look forward to others with Katie Yip.

Thank you. Very much enjoyed the class. Still thinking of tree stumps. 

Nathan P Tree stumps are the new Powerhouse!

I am loving this series! The side lying hip lift was my nemesis! Is there anything else I can do to strengthen outer hip engagement? Wonderful classes.

Brigid P Thank you for taking the classes! For the side lying hip lift, continue working the 'clam shell' exercise as prescribed in the workout from week 1 and be mindful that the bottom leg is pressing down as much as the top leg. 

Another great class! So challenging. Love the different moves and pace! 

Really enjoying this playlist. Tough but can feel myself getting stronger

WOW. Loved this. Thank you! :)