Your best class and instruction to date!

Kirsty, this class has been such a blessing and brings me joy. Having AxialSpa and being quite stiff in the morning makes this class perfect to get my spine and body moving in a gentle way. But still feeling the work.  Please more lessons like this! 

That was really very nice, indeed short and sweet. Thank you!

Such a great class!  Thank you, Kristi!

Love the short classes!  Just what I need on a busy morning.

Thank you so much for this short and sweet class. I loved the twists and the stretch in the kick-kick variation. Your energy is so calming. Thank you 

I really love your teaching style. On the side leg kicks, I must go down on my arm straightened because of scoliosis and pinched nerve issues.