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Joyful Tower
Amy Havens
Class 5324
Watch this Class
Ruth B
Great class as usual. Your cueing as to what to feel really helps.
2 years ago
Amy, my body so appreciated this tower class after a long bike ride. Hope to see more work with the Tower, soon!
2 years ago
Shoulder movements were fabulous also articulation of my spine feels amazing! Thank you Amy!
1 year ago
This was absolutely amazing. My body (and mind) needed this more than you know. Spine, knees, hips, and shoulders all feel brand new after this. Cannot wait to come back to this again.
1 year ago
Thank you for this wonderful Tower class, Amy. I often shy away from Tower classes due to the spring changes, but this felt manageable. Plus, I left feeling stretched out. :)
1 year ago
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