Such a great workshop! I feel so inspired to incorporate more Bosu exercises into my classes. I really appreciate the PDF handout. Thank you so much, Erika!!
Adriann S Woohoo, you're so welcome Adriann! I love the BOSU so much and glad to bring this to PA. Hop over and take FUSE, the companion class to this workshop where we put it all together in a class format. Much love, Erika