Thank you for another amazing class, I loved it and my back thanks you. I will be returning to this one for sure.

What I enjoy about Tom’s classes is his seamless mix of modalities from Egoscue to Franklin Method to Eldoa , from Yoga to Pilates ; he has something for every body!❤️

Sue S & Amy S, Thank you both!! Enjoy and be well!❤️👊🙏

The most comprehensive yet simple module for spine health on PA-should be thought to everyone. Thank you Tom!

Thank you so much Tom for this wonderful class. It is especially helpful and educational for people like me who have challenges like Spondyloarthritis. This morning I was extremely stiff and already my body feels a sense of openness and release. Very grateful for this program 🙏🏻

Thank you so much Tom for this wonderful class. It is especially helpful and educational for people like me who have challenges like Spondyloarthritis. This morning I was extremely stiff and already my body feels a sense of openness and release. Very grateful for this program 🙏🏻

Lynn C , Your feedback is a wonderful example that mindful movement is medicine! Thank you for sharing your experience and all the best to you!!🤗🙏

Thank you for an another amazing class. I suffer from spinal stenosis and spondylothesis and I feel amazing after doing this class ❤️

Thank you for an another amazing class. I suffer from spinal stenosis and spondylothesis and I feel amazing after doing this class ❤️

Thank you for an another amazing class. I suffer from spinal stenosis and spondylothesis and I feel amazing after doing this class ❤️