I'm now half way through Cara's Kathy Grant Heritage Training (R) and this is the first time I have taken this class in over a year. I'm successful in so much more of it now and I managed rocking to standing for the first time, as Cara says "Yay, I'm a rock star!"
YES CARA!!!! It reminded me of all those times you kicked our butts in mat class during the Kathy Grant Heritage Training in London this year!! Lots of love to you!!!