so great focus! txs a lot with many wishes to all you!!

thank you this eased my headache:)

Thanks ladies! Happy holidays to you.

this was great after a long day on the ski slopes :)

I love that hat!

The hat was for you Candy! All for you.

No snow today (July) but this class did the trick! After 6 hours of gardening, I woke up with lots of back pain. After this class I felt wonderful! Who needs Advil! Thanks.

Great to hear Diana! Thank you for taking class with me.

tiny apartment friendly! Thank you, my back feels so good :D

I loved this video. My favorite part are the lower back stretch and the chest. I didn't even know I was had some those muscles according to the way those exercises made them feel. I will be doing this again! Thanks!