Great teaching from parts to whole allowing the body to make the deep connections needed for success in the related Pilates exercise. Tom, thank you so much.
TOMMCOOKTOMMCOOKTOMMCOOK!!! Never have I been more integrated or been given a happier spine! Thank you!! And I have a feeling I could do this one class for the rest of my life and discover something new and profound each time. I bow to you, Sir. :)
Thank you all for your comments on the class! So great to hear this medium for being lead and having a quality class experience is happening! I wish you all continued benefits and insights. Thank you PilatesAnytime!
Totally loved this class and how aware it made me. I would have hit 'Like' eight times if I were able. I will definitely do this again and look out for more of Tom's classes! Thanks for the experience!