I'm always amazed at how much teaching & knowledge Ms. Ross-Nash can pack into such a short time frame. I've watched her 10 minute Cadillac push-through series & 15-minute Beginner Reformer; now I feel like Jack Nicholson's Charlie Partanna talking to his godfather: "Padrino, you never saw anything like this here."
Not sure which was more amazing, the reference of the earlier classic exercises in the later variations (!) or the fact that she could teach - I mean really teach (alignment! placement! box always square!) - and do that unbelievable workout at the same time.
I loved this! Being from a more contemporary background I can absolutely get behind this! I happened to LOVE the pace and challenge! Thanks for the great class!
I cant wait to practice this very challenging workout! but i have to confess, my head was singing..."she's a maniac, maniac"... ;) PS. LOVE your energy
Not sure which was more amazing, the reference of the earlier classic exercises in the later variations (!) or the fact that she could teach - I mean really teach (alignment! placement! box always square!) - and do that unbelievable workout at the same time.
Inspirational and amazing. Thank you so much