Forums | Video Comments | Spine Lengthening Tower - Amy Havens - Class 5541 - Page 2

Spine Lengthening Tower
Amy Havens
Class 5541

Karen J

Loved that class - my spine feels so long especially laterally- another inspiring and brilliant class - thank you so much Amy

2 mos ago

Julie F

Loved this tower sequence. My body feels amazing as well. Thank you.

2 mos ago

Shona A

Just done this for the second time, love it. Hoping you do another one soon.

2 mos ago

Louise C

Absolutely what I needed today, thank you Amy!

2 mos ago

Jen B

Wonderful class and cues. Thank you for reminding me how good my body can feel. Xo

2 mos ago

Claudia C

Fantastic , love the Side bend with roll down bar , also side body twist , my spine needed it 🙏🏻always great always 🙏🏻 Ta 🌸

1 mo ago

Maggie R

Really loved the deep rotation in these exercises. Thank you so much!

1 mo ago

Elizabeth D

Amazeballs

1 mo ago

Jennifer S

Wow - So good! Favorited! Thanks for a wonderful class!

1 mo ago

Sonia T

super session - spine feels delicious after that thank you

1 mo ago

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