Spine Lengthening Tower<br>Amy Havens<br>Class 5541

Spine Lengthening Tower
Amy Havens
Class 5541

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My spine thanks  you! Lovely class Amy. 
Heather S
Loved it! This workout was just what I needed today. Thanks, Amy!
Thank you Amy!  Great cues with the pinky finger ......
Mark Hamilton
Thanks Amy. Great class. Really felt the Red Spring on the PTB. Loved all the roll back sequences and Mermaid variations. Hope you're well, safe travels.
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