Latest Pilates Workshops, Tutorials, and Discussions

Experience the unique opportunity of learning from a legend. First Generation teacher and...

Dec 07, 2010
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History of Pilates with Lolita
Lolita San Miguel
Discussion
75 min
Pilates History
Discussion
Workshop $99
Distinguished Instructors Kathy Corey and Michael King present their two day Master Class ...

Sep 30, 2010
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Studio Systems Evolved
Kathy C. & Michael K.
17 Chapters
6 hr
Kathy Corey Pilates
Workshop
In this short tutorial, Sarah Bertucelli explains the basics of jumping with regard to foo...

Sep 06, 2010
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Jump Board Basics
Sarah Bertucelli
Tutorial
3 min
BASI Pilates®
Reformer
Foundation ExerciseMuscle Focus: Abdominals Objective: Strengthen Abdominals

Jul 17, 2010
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Prenatal Modified Chest Lift
Leah Stewart
Beginner
2 min
BASI Pilates®
Mat
Foundation ExerciseMuscle Focus:Back Extensors Objective: Strengthen Back Extensors

Jul 17, 2010
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Prenatal Modified Swimming
Leah Stewart
Beginner
2 min
BASI Pilates®
Mat
Leah Stewart shows us how the swan can be modified for women who are unable to lie prone d...

Jul 17, 2010
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Prenatal Back Extension
Leah Stewart
Beginner
1 min
BASI Pilates®
Exercise
Samantha Littleford assists her father, Distinguished Instructor Julian Littleford, as he ...

Dec 29, 2009
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Teenage Posture
Julian Littleford
Tutorial
4 min
Julian Littleford Pilates
Reformer
997-1,003 of 1,003
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