I'm a Pilates Instructor and brain-health specialist with over a decade of experience in the health and wellness industry. I currently own a small boutique Pilates studio: The Cornerstone Pilates in Burlington, Ontario, Canada. My field of studies centers around cognitively-enhanced functional movement training with a Pilates inspired background.
I am certified with the Neuroscience Academy, have completed the HarvardX Fundamentals of Neuroscience course and am currently completing my Masters of Applied Neuroscience program at King's College London. My research focus is on easing anxiety and improving quality of life by way of compassionate care and mind-body therapies such as Pilates, for patients in early to mid-treatment cancer diagnosis.
I am a mentor, teacher trainer, and I'm writing my first book on Neuroscience of Movement
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