Teresa J

Teaching pilates for over 15 years in my home based studio.

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Member Since: January 27, 2011
Videos Viewed: 3,567 (4 past week, 20 past month)
Comments Posted: 16

About me

I'm: a Woman - 61 Years Old
Where I Live: Lynchburg Virginia
Language(s) I Speak: English
Other Exercise I Enjoy: Barre Workouts (Three days a week), Cardio Machines (Once a week), Resistance Training (Once a week), Dance (Once a week)

My Pilates Practice

Years of Pilates Experience: 22
Practice Frequency: Three days a week

My Teacher Training

STOTT PILATES® - Comprehensive (2007)

My Memberships and Certifications

American Council on Exercise (ACE) - Member - Certified (2000)
AAFA - Member - Certified (1987)

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Recently Viewed

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Kids, Healthy Habits, Knees, Foundation

Jun 23, 2022
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Youth Mat Class
Shelly Power
Level 1/2
20 min
Polestar Pilates®
#5037
New
Shoulders, Arms, Strengthening, Mobility

Jun 22, 2022
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Back Toning Theraband
Amy Havens
Level 2
35 min
Pilates Conservatory®
#5013
Hip Replacement, Recovery, Post Surgery

May 11, 2021
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Post Surgery Phase 4
Brent Anderson
Tutorial
30 min
Polestar Pilates®
#4472

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