Teresa J

Teaching pilates for over 15 years in my home based studio.

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Member Since: January 27, 2011
Videos Viewed: 3,387 (7 past week, 17 past month)
Comments Posted: 16

About me

I'm: 60 Years Old
Where I Live: Lynchburg Virginia
Language(s) I Speak: English
Other Exercise I Enjoy: Barre Workouts (Three days a week), Cardio Machines (Once a week), Resistance Training (Once a week), Dance (Once a week)

My Pilates Practice

Years of Pilates Experience: 21
Practice Frequency: Three days a week

My Teacher Training

STOTT PILATESĀ® - Comprehensive (2007)

My Memberships and Certifications

American Council on Exercise (ACE) - Member - Certified (2000)
AAFA - Member - Certified (1987)

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Introduction, Garuda Flows

Apr 20, 2021
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Garuda Flows
James D'Silva
Introduction
1 min
Non Pilates
#4458