Teresa J

Teaching pilates for over 15 years in my home based studio.



Member Since: January 27, 2011
Videos Viewed: 3,327 (1 past week, 7 past month)
Comments Posted: 16

About me

I'm: Female - 59 Years Old
Where I Live: Lynchburg Virginia
Language(s) I Speak: English
Other Exercise I Enjoy: Barre Workouts (Three days a week), Cardio Machines (Once a week), Resistance Training (Once a week), Dance (Once a week)

My Pilates Practice

Years of Pilates Experience: 20
Practice Frequency: Three days a week

My Teacher Training

STOTT PILATES® - Comprehensive (2007)

My Memberships and Certifications

American Council on Exercise (ACE) - Member - Certified (2000)
AAFA - Member - Certified (1987)

PA Badges

PA Points

253,249 PA Points
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Recently Viewed

Awareness, Hips, Opening, Strengthening

Dec 01, 2020
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Mind Body Flow
Amy Havens
Delib. Pace
Level 2
50 min
Pilates Conservatory®
Feel-good, Fresh, Straightforward, Flow

Nov 26, 2020
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Refresh Flow
Kristi Cooper
Delib. Pace
Level 2
55 min
BASI Pilates®
Align, Mobiilze, Traditional, Advanced

Nov 25, 2020
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Courtney Miller
Mod. Pace
Level 2/3
50 min