James Crader

BioBehavioral Coach & Educator and founder of the Signals-of-Support framework(SOS). I support curious types, creators, and game-changers in developing personal Resiliency and a stress-less life ... through play and fun.



Member Since: May 18, 2015
Comments Posted: 203

About me

I'm: 41 Years Old
Where I Live: Sacramento, CA
Language(s) I Speak: English
Other Exercise I Enjoy: Running (Three days a week), Body Weight Movement (Most days), Weight Training (Most days)

My Pilates Practice

Years of Pilates Experience: 15
Practice Frequency: Twice a week

My Memberships and Certifications

National Pilates Certification Program (NPCP) - Certified (2014)

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