James Crader

BioBehavioral Coach & Educator and founder of the Signals-of-Support framework(SOS). I support curious types, creators, and game-changers in developing personal Resiliency and a stress-less life ... through play and fun.

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Member Since: May 18, 2015
Comments Posted: 249

About me

I'm: a Man - 42 Years Old
Where I Live: Sacramento, CA
Language(s) I Speak: English
Other Exercise I Enjoy: Running (Three days a week), Body Weight Movement (Most days), Weight Training (Most days)

My Pilates Practice

Years of Pilates Experience: 16
Practice Frequency: Twice a week

My Memberships and Certifications

National Pilates Certification Program (NPCP) - Certified (2014)

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Recent Favorites

Ease, Length, Unilateral Work, Movement, Flow

Mar 19, 2018
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Moving Cadillac Flow
Meredith Rogers
Level 2
45 min
BASI PilatesĀ®
#3367