Carla O

Carla was first introduced to Pilates in 2004, while working as a Physical Educator in Brazil. She received her full Pilates certification through BASI Pilates®, a leading Pilates Education academy established in 1989. Having a Bachelor Degree in Physical Education an her continuing education throughout the years, enables her to go well beyond her certification, giving her clients a unique, wide-ranging approach to Pilates. Her extensive experience in Dance significantly contributes to her knowledge in body awareness. Carla has worked for two major wellness and fitness companies in São Paulo, Brazil. She has over 20 years of experience in the fitness industry working as a personal trainer and group fitness instructor. Carla strongly believes that everyone can benefit from the Pilates practice, she hopes to educate her clients on how Pilates can assist them in their fitness goals and lead them to improved body awareness. Carla teaches Pilates classes in Portuguese and English.



Member Since: March 29, 2011
Videos Viewed: 347 (0 past week, 0 past month)
Comments Posted: 13

About me

I'm: a Woman - 44 Years Old
Where I Live: Sioux Falls, SD
Language(s) I Speak: Portugese, English
Other Exercise I Enjoy: Dance (Once a week), Hiking (Twice a week), Rock Climbing (Once a week)

My Pilates Practice

Years of Pilates Experience: 14
Practice Frequency: Most days

My Teacher Training

BASI Pilates® - Master (2013)
Jillian Hessel Pilates - Master (2017)

My Memberships and Certifications

IDEA - Member

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