Amy Lee P

I am the owner of the studio and have almost 30 years experience in the fitness industry. I began teaching dance and aerobics when I was 14 years old and have always loved moving my body. A dance injury introduced me to Pilates. After college, I delved deeper into the Pilates method and became classically certified. I have taught all over the county for Eastern State College, The City of Cocoa, for other Pilate's studios and in a gym setting, as well as private training in clients homes. My Pilates studio was born in 2009. PCoV was among the first to introduce TRX Suspension Training & the only studio in town that offers POUND classes. I strive to stay on the cutting edge of fitness, with Pilates being the foundation of it all. A recent auto-immune diagnosis has only reaffirmed how important it is to me to stay strong in body and mind. My favorite part of owning a studio is to see her clients acheive their fitness goals. Sharing my passion for Pilates is a dream come true

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Member Since: April 7, 2011
Videos Viewed: 942 (2 past week, 8 past month)
Comments Posted: 25

About me

I'm: a Woman - 53 Years Old
Where I Live: Cocoa , Florida
Language(s) I Speak: English
Other Exercise I Enjoy: Ballet (Occasionally), Dance (Occasionally), Golf (Occasionally), Walking (Daily), Cycling - Outdoor (Once a week), Yoga (Occasionally), TRX (Twice a week)

My Pilates Practice

Practice Frequency: Most days

My Teacher Training

Balanced Body - Comprehensive (2011)
Classical Trained - Teacher Trainer (2005)

My Memberships and Certifications

TRX - Member - Certified (2010)

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Stand up with Pilates!: Work Your Upper Body
High Intensity Workouts: Reformer Workouts
Anything Goes: Booty Barre

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