Laurie K

I live, work and play on the shores of majestic Lake Champlain, surrounded by the beautiful Green Mountains of VT. I came to Pilates as a runner/back country skier who wanted to develop core strength and flexibility. I quickly got hooked as I saw how my Pilates Practice enhanced all my other activities. I am a big fan of classical Pilates-the more I learn the more brilliant I realize Mr. Pilates was! I also enjoy learning new ways to incorporate Pilates fundamentals into "prop" work, balls, rollers, bands, etc...for fun and interest. I feel blessed to be able to now teach others the great benefits of this amazing mind body work called Pilates!

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Member Since: August 15, 2011
Videos Viewed: 2,748 (4 past week, 25 past month)
Comments Posted: 43

About me

I'm: a Woman - 63 Years Old
Where I Live: Shelburne, VT
Language(s) I Speak: English

My Pilates Practice

Years of Pilates Experience: 19

My Teacher Training

Balanced Body

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Ride The Wave
Ready, Set, Glow!
Kick it Up Challenge
The Hundred
Spine Twist
Rolling Like A Ball
Saw
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Prenatal Pilates: Second Trimester Reformer Workouts
The Starter Series: Traditional Mat Foundations
Back Care: Mat for Spine Health
High Intensity Workouts: Reformer Workouts
High Intensity Workouts: Jump Board Workouts
Pilates for Men: Mindful Practices
Running with Pilates: Reclaim your Walk
Anything Goes: Booty Barre
Pilates at Home: Optimize Your Online Experience
Pilates with Heart: On the Reformer
Mechanics and Metaphors: with Rachel Taylor Segel
Wall to Wall: with Alexandra Bohlinger

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