Laurie K

I live, work and play on the shores of majestic Lake Champlain, surrounded by the beautiful Green Mountains of VT. I came to Pilates as a runner/back country skier who wanted to develop core strength and flexibility. I quickly got hooked as I saw how my Pilates Practice enhanced all my other activities. I am a big fan of classical Pilates-the more I learn the more brilliant I realize Mr. Pilates was! I also enjoy learning new ways to incorporate Pilates fundamentals into "prop" work, balls, rollers, bands, etc...for fun and interest. I feel blessed to be able to now teach others the great benefits of this amazing mind body work called Pilates!