Rachel R

Rachel Robertson is a Nanaimo-based Kinesiologist, certified personal trainer and Pilates instructor recognized by both the British Columbia Association of Kinesiologists and the Canadian Association of Kinesiologists. She received her BA in Kinesiology, with Honours Specialization, in 2009 from the University of Western Ontario.
Rachel is a Master Instructor in CoreAlign® and boasts extensive athletic coaching experience. Her background includes coaching community-level basketball teams (NCCP L1 & L2) and six years of coaching figure skating with the Canskate curriculum.
Rachel was proud to be selected to represent Team Canada in the 2015 World Kettlebell Lifting Championships in Dublin, Ireland. Rachel is also the first person in Canada to achieve Master of Sport in one-arm Long Cycle Kettlebell with the CKA.

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Member Since: April 21, 2017
Videos Viewed: 1,008 (0 past week, 0 past month)
Comments Posted: 70

About me

I'm: a Woman - 37 Years Old
Where I Live: Nanaimo, BC
Language(s) I Speak: English
Other Exercise I Enjoy: Kettlebell Sport (Three days a week), Weight Training (Once a week), Jogging (Once a week)

My Pilates Practice

Years of Pilates Experience: 17
Practice Frequency: Once a week

My Teacher Training

STOTT PILATES® - Comprehensive (2015)
Balanced Body - Master (2017)
Fusion Pilates - Comprehensive (2007)

My Memberships and Certifications

Pilates Method Alliance (PMA) - Member
British Columbia Association of Kinesiolgoists - Member - Certified

PA Badges

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10-Day Pilates Reset Mat Challenge
Unravel Your Body Challenge
Pilates Play: A 10-Day Reformer Challenge
Return to You Challenge
The Summer Fling Challenge
Spring Mat Challenge
The Hundred
Spine Twist
Rolling Like A Ball
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JOE Talks: Pilates on Tour 2013
JOE Talks: PMA Conference 2014
Bone Health: Osteoporosis Safe Workouts
Bone Health: Standing and Chair Workouts
Bone Health: Modifications for Osteoporosis
Pilates for Two: Modification Classes for Pregnancy
Pilates for Two: Exploring Freedom of Movement During Pregnancy
Pilates for Two: Prenatal Reformer Workouts with Leah Stewart
Pilates for Two: Mommy and Me
Pilates for Two: Second Trimester Reformer Workouts
Pilates for Two: Third Trimester Reformer Workouts
Pilates for Two: Pilates Birthing Series
Pilates for Two: Postnatal Series
The Starter Series: Mat Fundamentals
The Starter Series: Traditional Mat Foundations
Back Care: Workouts and Tips for a Healthy Spine
Back Care: Thoracic Spine Mobility
Back Care: Mat for Spine Health
Back Care: Tech Posture
Back Care: Back Care for Beginners
High Intensity Workouts: Short, Sweet, and Effective Classes
Pilates Legacy Project: Biographies
Progressions: Fundamental Reformer Progression
Active Aging: Improving Balance
Active Aging: Working on Neuroplasticity
Active Aging: Pilates for Baby Boomers
Active Aging: Pelvic Floor Dysfunction
Active Aging: Falling Out of Balance
The Successful Beginner: Tips for Success
The Successful Beginner: Modifications for Classes
Anything Goes: Booty Barre
Anything Goes: Rhythm Pilates
Anything Goes: Yoga Fusion
The Teacher's Corner: How I Teach
The Teacher's Corner: Profitable Pilates
The Teacher's Corner: The Business of Pilates
The Teacher's Corner: Self Care Tips
Pilates at Home: Optimize Your Online Experience
Pilates, It's Your Business!: Profitable Pilates
Pilates, It's Your Business!: The Business of Pilates
Becoming: The Secrets to Thriving as a Teacher: with Niedra Gabriel
The Daily Dose: with Sarah Bertucelli
The Pilates Daily: A Class for Each Day of the Week: On the Mat
The Pilates Report: Season 1
The Pilates Report: Season 2

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