Nicole Growdon
Like many others, I discovered Pilates searching for relief from chronic pain and a way to safely move and restore my body after a series of injuries, pregnancy, surgeries and 20 years of deconditioning and misalignment from long days of corporate work and travel.
I studied and practiced Pilates for more than a decade before teaching. After losing a close friend to breast cancer I realized the time had come to change my life and focus my energy on helping others improve their health and well being. I left my tenured corporate management position to study Pilates full time and achieve comprehensive certification as a classical Pilates teacher.
Today I teach full time and run my own classically rooted studio in Ventura, CA -- Temple Pilates.
