Dami H

I have been an instructor since 2001. I just finished my second comprehensive training last year with Polestar Pilates and have really been able to help my clients more than ever. I love taking classes, continuing education, and workshops. Pilates keeps me out of pain and able to do all of the things that keep me sane. I am exacted to take some new classes and get some new ideas for my own classes!


Member Since: January 4, 2014
Videos Viewed: 202 (0 past week, 0 past month)
Comments Posted: 3

About me

I'm: a Woman - 53 Years Old
Where I Live: Golden, CO.
Language(s) I Speak: English
Other Exercise I Enjoy: Running (Three days a week), Yoga (Occasionally), Resistance Training (Twice a week), Hiking (A few times a month), Skiing - Snow (A few times a month)

My Pilates Practice

Years of Pilates Experience: 21
Practice Frequency: Most days

My Teacher Training

Polestar Pilates® - Comprehensive (2012)
Balanced Body (2004)
The Pilates Center (2007)
East/west Pilates - Comprehensive (2002)
Peak Pilates (2002)

My Memberships and Certifications

ABMP - Member - Certified (1996)

PA Badges

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The Teacher's Corner: Common Back Problems

PA Points

93,729 PA Points
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Site visits Rolling Like A Ball
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Voting in a contest The Hundred
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