Sabrina Horak

I love taking care of my health and since the movement heals, I love moving.



Member Since: January 28, 2014
Videos Viewed: 164 (0 past week, 0 past month)
Comments Posted: 7

About me

I'm: a Woman - 52 Years Old
Where I Live: Lana, South Tyrol, Italy
Language(s) I Speak: English, German, Italian
Other Exercise I Enjoy: Resistance Training (Three days a week), Swimming (Once a week), Skiing - Snow (Once a week), Stretching (Once a week), Walking (Daily)

My Pilates Practice

Years of Pilates Experience: 17
Practice Frequency: Daily

My Teacher Training

Power Pilates® - Comprehensive (2011)
Romana's Pilates® - Mat (2015)

My Memberships and Certifications

Pilates Method Alliance (PMA) - Member
National Pilates Certification Program (NPCP) - Certified (2011)

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Prenatal Pilates: Mommy and Me

PA Points

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