I am a fully trained Stotts Pilates Instructor and studio owner of The Body Pilates in Chatswood, Sydney, Australia. I started my career as a professional ballet dancer and after a break of 20 years trained to be a Pilates instructor while living in Singapore. I love the mindfulness of Pilates and how I can apply the principles to all other movement modalities. I particularly love to see how clients become more embodied the more Pilates they do.
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