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Balance, Fun, Creative, Move, Flow

Jul 17, 2019
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Get Moving Reformer
Amy Havens
Delib. Pace
Level 2
35 min
Pilates Conservatory®
#3836
Creative, Energetic, Cardio, No Box

Jun 22, 2021
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Reformer Jump 2
Sarah Bertucelli
Mod. Pace
Level 2
50 min
BASI Pilates®
#4581
Glutes, No Box, Power, Coordination, Control

Aug 14, 2018
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Jump Board Flow
Amy Havens
Mod. Pace
Level 2
45 min
Pilates Conservatory®
#3522
Technique, Breakdown, Stomach Massage

Sep 17, 2021
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Stomach Massage Series
Diane Diefenderfer
Tutorial
10 min
Studio du Corps
#4660
Grounding, Balance, Stability, Power

Feb 18, 2021
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Grounding and Balance
Gia Calhoun
Delib. Pace
Level 2/3
30 min
Studio du Corps
#4330
Technique, Knee Stretches, Breakdown

Sep 22, 2021
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Knee Stretch Series
Diane Diefenderfer
Tutorial
10 min
Studio du Corps
#4661
Technique, Alignment, Footwork

Sep 03, 2021
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Pelvic Alignment
Diane Diefenderfer
Tutorial
10 min
Studio du Corps
#4659
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