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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Anatomy, Alignment, Legs, Balance

Apr 10, 2020
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Quads and Hamstrings
Lesley Powell
Tutorial
20 min
Balanced Body
#4058
Anatomy, Feet, Alignment, Bone Rhythms, Muscles

Apr 05, 2020
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Bones & Muscles of the Feet
Lesley Powell
Tutorial
40 min
Balanced Body
#4063