Class 1174: Mat Workout

30 min
What You'll Need:
Mat, Magic Circle
In this Mat workout with Jillian Hessel, you will find length in your body while you are strengthening your body. She adds the Magic Circle to exercises like Swan Dive, Open Leg Rocker, Side Kicks, and more. Jillian also adds a few of the nuances she learned from Carola Trier.
Aug 29, 2013
(No Specialities)
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Comments on this Video
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1 person likes this. Like 
Amazing when an instructor totally sticks to the method and adds her own creativity Love It!


3 years ago

2 people like this. Like 
nice class, not hard at all but you feel that you worked!
3 years ago

Super, just what I needed a little ring blast.
3 years ago

Great job!
3 years ago

1 person likes this. Like 
Fantastic! I feel completely rejuvenated after that class. Great working with the ring as well.
3 years ago

Thanks Marisa, for taking the time to write your positive comments on my MC class! Hope you will enjoy another class with me soon, Best, J
FYI, I am VERY excited to announce I will be offering several courses in 2014 through Balance Body's Passing the Torch Program:
Passing the Torch w/ Jillian
3 years ago

This was just delicious, did it right after he staying magic circle class.... I feel amazing;)
3 years ago

Very nice...do love the classics w/your twist! Best to you, Reneé
3 years ago

That was lovely! Loved the work with the magic circle, nice flow.
3 years ago

Great class! I really love meeting new teachers I haven't tried before and doing other classes by them!

3 years ago

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